Breaks are important for any work. Just Whatsapp number database recharge and refresh again. Your supply of attention and energy is, for knowledge workers just as much as physical work, finite. With the increase in working from home, it is Whatsapp number database more difficult for some to take breaks. Many of us use the lost travel time as extra working time rather than as an opportunity to start or end the day with a walk. In the end, continuing to work makes Whatsapp number database you less productive, so it's good to think about it.
Knowledge work versus Whatsapp number database physical work Knowledge work is different from physical work. That seems obvious, but too often habits from physical work are used to organize knowledge work. Such as the classic division into working hours. Daylight is Whatsapp number database very pleasant for physical work and collaboration is necessary, so you start working with a team early in the morning. Knowledge work often does not necessarily require both Whatsapp number database daylight and the presence of others.
In fact, about 20 percent of knowledge workers belong to the so-called owls who are only really alert later in the day and then do their best work. Hour of work = hour of revenue? Ideas about productivity are just as often defined by physical work a Whatsapp number database extra hour of work equals an extra hour of return. If it's your job to have good ideas or come up with a strategy for a new product, the quality of your attention is so important that Whatsapp number database extra hours.